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© 2017 by Dalby Allied Health Pty Ltd

Yoga Classes with Nikki Morrison

Been avoiding Yoga because you can't touch your toes or stand on your head?

Do yourself a favour and a book a class to experience the many benefits of this ancient practice.

Here are just a few of the positive results you can expect:

  • improves muscle tone, flexibility, strength and stamina

  • reduces stress and tension

  • improves circulation

  • stimulates the immune system

  • improves concentration

  • creates a sense of wellbeing and calm

  • helps you sleep deeper

 

Nikki offers high quality yoga by combining the intensity of movement with moments of stillness.
Where & When?
 
At the Dalby Allied Health Practice
Term 1

 

Monday:                    

Power Hour

6:00pm to 7:30am

Vinyasa Flow

7:30pm to 8:30pm

Wednesday:

Essentials

9:30am to 10:30am

Essentials

6:30pm to 7:30pm

Friday:                  

Good Morning Vinyasa

5:30am to 6:30am

How Much?

 

8 week packages can be pre-purchased through Nikki Morrison.

Casual classes are also available.

What should I bring?

Please bring a towel and a bottle of water with you to all classes

 

Click here for more information including timetables and how to book.