Yoga Classes with Nikki Morrison

Been avoiding Yoga because you can't touch your toes or stand on your head?

Do yourself a favour and a book a class to experience the many benefits of this ancient practice.

 

Here are just a few of the positive results you can expect:

  • Improves muscle tone, flexibility, strength and stamina

  • Reduces stress and tension

  • Improves circulation

  • Stimulates the immune system

  • Improves concentration

  • Creates a sense of wellbeing and calm

  • Helps you sleep deeper

 

Available Classes

 

                    Monday:                    

6:00pm (75 mins)

 

Tuesday:

9:30am (60 mins)

Wednesday:

6:30pm (75 mins)

 

Friday:

5:30am (60 mins)

Nikki offers high quality yoga by combining the intensity of movement with moments of stillness.

Wait! There's more!
  • Rest...Relax- a restorative class

  • Teen Girls Yoga

  • Family Yoga Classes

**Classes happen 1-2 times per term***

What should I bring?

Please bring a towel and a bottle of water with you to all classes

Click here for more information including timetables and how to book.

Call us today on: 07 4662 0459

  • Facebook Social Icon

© 2017 by Dalby Allied Health Pty Ltd